"Everything about the gym is fantastic.

Tommy and Alice have such a passion for Muay Thai and it comes through every session. They don’t use want to get numbers in the door, they make sure everyone who turns up goes away learning something new and has fun getting fit.

The one word which always comes to mind when there is Family.

Starting anyone new can be scary; as someone who overthinks a lot I had so many worries, but right from my first session I have been helped by everyone. Everyone has their own reasons for training and they want to help and answer any questions that I have. They have helped to make me feel part of something and push myself further.

On a personal level I struggle with depression and started out doing private sessions with Tommy to boost my mood and help with weight loss. It has done that and more. Tommy is a top guy, who knows how to bring out the best in you and has kept pushing me and encouraging me on my journey. He helps me in more ways than I could express here and has always taken his time to go at my pace and only push me further when he knows I can handle it.

I knew I would enjoy the classes but it has exceeded my expectations. It is something I really look forward to now and know that it gives me focus and pushes me to be improve. It gets me out of my head and focusing on the moments in front of me."

 

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